La madre fitness tiene 7 hijos y aún así luce como una veinteañera en plena juventud En Instagram una mujer ha dado de que hablar tras compartir varias fotografías al lado de su hija, al parecer es casi imposible para sus seguidores identificar que se trata de madre e hija, más bien ¡parecen hermanas!
Jessica Kimber Enslow, es una mujer fitness de 43 años de edad y madre de siete hijos, pero eso no le ha sido impedimento para lucir un cuerpo torneado y escultural tal cual como cualquier jovencita de 20 años.
Una prueba de esto son las fotos con su hija de 23 años de edad en las que es muy difícil identificar a la madre.
Jessica ha sido ejemplo de muchas para iniciar una vida saludable para obtener grandes resultados.
The ship has sailed ⛵️ on a 2018 New Year’s post for me, ??♀️ but I’ll spare you my year in review, as I’m sure we’ve all seen at least 200-300 years worth of people’s lives in the past few days! ? And so here we find ourselves on a #transformationtuesday & yes, I know I’m 9 months pregnant & in labor with @codyenslow on the left, but as I’ve said before, anyone who thinks pregnancy transformations don’t count probably has never given birth! Not only do you often gain some extra fat, but a woman’s uterus stretches to 500 times it’s normal size, and then returns to its normal size within about a month! Yes, our bodies are so resilient, especially when we take care of them. I’ve realized that if you find something you love, you’re more likely to stick with it! I now know I pretty much hate plyometrics & running, but I love #weighttraining & #cardio on the elliptical. I’m done following the trends & fads that come & go. Thanks to @shaneheugly I know that any form of cardio will work & luckily for me, weight lifting will help sculpt & shape your physique nicely. ?? Here’s to achieving our goals in 2018! Happy New Year friends! ?♥️ • • • • • • #fatloss #fitnessjourney #fitmums #fitmamas #fitmoms #transformations #weightlosstips #trainlikeagirl #loveyourselfmore #abworkout #armworkout #fitspo #utahfitfam #utah #utahfitness #howtoloseweight #antiaging #postpartum #countingmacros #momswholift #momlife #pregnantlife #beachbody #bikinibody #glowup #bodyafterbaby #girlsgonesporty
Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el Ene 2, 2018 at 5:52 PST
My #transformation has been a lot more than just physical the past 23 years. The girl on the left was so excited to be a mother, but had no idea what lied ahead. My kids were definitely the highs in my life for many years, but the lows got pretty low. There were many days & years I thought I was in a living hell I would never escape. Low self-esteem & fear kept me in my place. Nursing school forced me out of it. I had to extend myself to others daily when I was pretty much an introvert at the time. Getting out in the workforce taught me that I could care for myself & kids if I needed to. I learned to believe in myself & found the confidence to change things, and by so doing, found a lot more happiness & peace. ? Life isn’t all roses now for me, but the girl on the right has learned when we take care of ourselves physically, emotionally, spiritually and make sure we are in healthy relationships, wonders can take place. I dreaded getting older throughout my life, but not anymore. I love that I know my worth & am surrounded by the most amazing people. Know YOUR worth! Love yourself! Take care of yourself! For it is only then that you’re able to help others ♥️ • • • • • • • #transformationtuesday #fatloss #fitnessjourney #fitmums #fitmamas #fitmoms #transformations #weightlosstips #trainlikeagirl #loveyourselfmore #weighttraining #cardio #abworkout #armworkout #fitspo #utahfitfam #utah #utahfitness #howtoloseweight #antiaging #timeless #countingmacros #momswholift #momlife #eternallove #beachbody #bikinibody #bikiniprep #girlsgonesporty
Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el Nov 21, 2017 at 6:15 PST
AFTER HAVING 7 KIDS: 1. Do I have stretchmarks? Yes, a few on my hips, none on my stomach. 2. Have I had a tummy tuck or any surgery to fix loose skin or my belly in any way? Nope! 3. How long does it take to for your belly to go back to “normal”? This depends on your genetics, diet and exercise regimen. It even differed for me with each pregnancy, but I never felt “back to normal” physically or emotionally until at least a year after giving birth. Obviously, stretch marks and loose skin depends on genetic factors or if you end up having twins, etc. 4. Did I give birth to all of my 7 kids? Yes, each singleton births. Four from my first marriage, 3 from my current marriage. 5. Am I overpopulating the earth? Only with the best of the best! ???????????♀️?????? #sorryboutit #notsorry ***Also, I have only made it to the gym once the past two weeks and about twice a week before that for 4 months and all I can say is my @warriorfuel_supps HERS preworkout has worked wonders to keep my appetite control and metabolism up! If you’d like to try some, use code: jessicafit for a discount! ?♥️ Happy weekend friends!!! • • • • • #stretchmarks #fitmom #fitness #fitnessmotivation #postpartumfitness #postpartumjourney #postpartum #momlifeisthebestlife #momlifestyle #momswholift #momsofig #utah #utahfitness #utahfitspo #fitmums #fitover40 #fitover30 #trainlikeagirl #momofmany #weightlossprogress #transformations #fitnesstransformation #transformationfriday #progresspic #fatlossjourney #fitmomsofig #fbf #flashbackfriday
Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el Oct 27, 2017 at 5:40 PDT
